Elijah Roberts 7:16 row
1,616
Meters
7:16.3
Time
2:14.9
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 95 |
August 03, 2023 11:36:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,616 | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 7:16.3 | 494 | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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