Elijah Roberts 7:07 row
1,543
Meters
7:07.6
Time
2:18.5
Pace
89
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 96 |
August 01, 2023 08:25:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,543 | 2:18.5 | 132 | 752 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 7:07.6 | 455 | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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