Elijah Roberts 15:17 row
3,005
Meters
15:17.8
Time
2:32.7
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 97 |
May 13, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 3,005 | 2:32.7 | 98 | 638 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 15:17.7 | 43 | 3:25.8 | 40 | 438 | 22 |
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