Elijah Roberts 57:13 row
12,026
Meters
57:13.4
Time
2:22.7
Pace
676
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
| Drag Factor | 96 |
April 24, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.4 | 12,026 | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 57:13.4 | 433 | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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