Elijah Roberts 30:00 row
6,274
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 98 |
March 18, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,274 | 2:23.4 | 119 | 708 | 26 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 23 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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30:00