Elijah Roberts 46:01 row
10,123
Meters
46:01.3
Time
2:16.3
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 99 |
March 17, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.3 | 10,123 | 2:16.3 | 138 | 774 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 46:01.3 | 206 | 2:28.7 | 106 | 665 | 25 |
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Workout Graph
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