Elijah Roberts 7:11 row
1,615
Meters
7:11.3
Time
2:13.5
Pace
95
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 98 |
March 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 1,615 | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 7:11.3 | 468 | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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