Elijah Roberts 48:09 row
10,108
Meters
48:09.7
Time
2:22.9
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 99 |
March 08, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.7 | 10,108 | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 48:09.6 | 652 | 2:25.3 | 114 | 691 | 24 |
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Workout Graph
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