Elijah Roberts 7:08 row
1,614
Meters
7:08.6
Time
2:12.7
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 100 |
February 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,614 | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 7:08.6 | 453 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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