Elijah Roberts 23:36 row
4,722
Meters
23:36.0
Time
2:29.9
Pace
256
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 97 |
February 06, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.0 | 4,722 | 2:29.9 | 104 | 657 | 27 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 23:36.0 | 720 | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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