Elijah Roberts 30:07 row
6,084
Meters
30:07.9
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 0 |
February 04, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,084 | 2:28.5 | 107 | 667 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 29 |
| 30:07.9 | 10 | 6:35.0 | 6 | 319 | 0 |
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Workout Graph
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