Elijah Roberts 7:08 row
1,554
Meters
7:08.4
Time
2:17.8
Pace
90
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 99 |
January 30, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.4 | 1,554 | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 7:08.3 | 447 | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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