Elijah Roberts 12:40 row
2,524
Meters
12:40.0
Time
2:30.5
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 100 |
January 25, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.0 | 2,524 | 2:30.5 | 103 | 652 | 27 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 12:40.0 | 550 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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