Elijah Roberts 7:07 row
1,521
Meters
7:07.6
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 97 |
January 18, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,521 | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 7:07.6 | 436 | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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