Elijah Roberts 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 97 |
January 14, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 26 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 26 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 26 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 26 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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