Elijah Roberts 17:48 row
3,519
Meters
17:48.2
Time
2:31.7
Pace
189
Calories
85
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 98 |
January 08, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.2 | 3,519 | 2:31.7 | 100 | 644 | 26 | 85 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 27 | 117 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 122 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 56 |
| 17:48.2 | 559 | 2:30.4 | 103 | 653 | 26 | 47 |
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Workout Graph
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