Elijah Roberts 15:04 row
3,036
Meters
15:04.1
Time
2:28.8
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 0 |
December 17, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,036 | 2:28.8 | 106 | 664 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 15:04.1 | 8 | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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