Elijah Roberts 15:29 row
3,019
Meters
15:29.5
Time
2:33.9
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 99 |
December 10, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 3,019 | 2:33.9 | 96 | 630 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 27 |
| 15:29.5 | 81 | 3:02.0 | 58 | 499 | 24 |
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