30:12.7 row on May 04, 2022

Elijah Roberts 30:12.7 row

6,720

Meters

30:12.7

Time

2:14.8

Pace

398

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:14.8/500, ~22 spm, moderate to heavy pace