45:17.2 row on August 16, 2021

Elijah Roberts 45:17.2 row

9,605

Meters

45:17.2

Time

2:21.4

Pace

547

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:21.4/500, ~22 spm, easy to moderate pace