40:23.3 row on June 25, 2021

Elijah Roberts 40:23.3 row

8,028

Meters

40:23.3

Time

2:30.9

Pace

438

Calories

Average Watts	102
Calories Per Hour	650

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:30.9/500, ~22 spm, easy (labored) pace