30:07.1 row on November 21, 2020

Elijah Roberts 30:07.1 row

6,120

Meters

30:07.1

Time

2:27.6

Pace

338

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:27.6/500, ~19 spm, easy (very labored) pace