45:14.8 row on September 07, 2020

Elijah Roberts 45:14.8 row

9,021

Meters

45:14.8

Time

2:30.4

Pace

492

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR: ~2:30.4/500, ~22 spm, easy (labored) pace