1:00:00 row on February 11, 2020

Elijah Roberts 1:00:00 row

13,674

Meters

1:00:00.0

Time

2:11.6

Pace

828

Calories

Average Watts	153
Calories Per Hour	828

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Time Trial: ~2:11.6/500, ~23 spm, heavy pace