2:28:42.4 row on January 20, 2019

Elijah Roberts 2:28:42.4 row

30,015

Meters

2:28:42.4

Time

2:28.6

Pace

1651

Calories

Average Watts	107
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SR (endurance): ~2:28.6/500, ~23 spm, very easy pace