10000m row on March 16, 2018

Elijah Roberts 10000m row

10,000

Meters

49:54.8

Time

2:29.7

Pace

547

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

SR: ~ 2:29.7/500, ~24 spm, easy pace