Elijah Roberts 40:05 row
8,052
Meters
40:05.8
Time
2:29.3
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1071 |
| Drag Factor | 95 |
December 08, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,052 | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 40:05.8 | 1,026 | 2:29.0 | 106 | 663 | 27 |
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Workout Graph
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