Elijah Roberts 1:00:01 row
12,277
Meters
1:00:01.3
Time
2:26.6
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 95 |
September 30, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 12,277 | 2:26.6 | 111 | 681 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 1:00:01.3 | 1,048 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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