Elijah Roberts 5:06 row
1,148
Meters
5:06.8
Time
2:13.6
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 95 |
September 07, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,148 | 2:13.6 | 147 | 804 | 16 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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