Elijah Roberts 7:09 row
1,620
Meters
7:09.8
Time
2:12.6
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 94 |
August 24, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,620 | 2:12.6 | 150 | 816 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 7:09.8 | 488 | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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