Elijah Roberts 7:44 row
1,614
Meters
7:44.5
Time
2:23.8
Pace
90
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 93 |
August 20, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.5 | 1,614 | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 7:44.5 | 557 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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