Elijah Roberts 7:03 row
1,616
Meters
7:03.9
Time
2:11.1
Pace
98
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 93 |
August 20, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,616 | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 7:03.8 | 459 | 2:14.8 | 143 | 791 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.