Elijah Roberts 7:17 row
1,622
Meters
7:17.4
Time
2:14.8
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 93 |
August 15, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,622 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 7:17.3 | 510 | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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