Elijah Roberts 15:09 row
3,034
Meters
15:09.8
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 93 |
August 14, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,034 | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 15:09.7 | 27 | 2:59.6 | 60 | 507 | 14 |
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Workout Graph
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