Elijah Roberts 7:11 row
1,622
Meters
7:11.9
Time
2:13.1
Pace
96
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 93 |
August 04, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,622 | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 7:11.8 | 494 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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