Elijah Roberts 7:46 row
1,609
Meters
7:46.3
Time
2:24.9
Pace
89
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 93 |
August 01, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.3 | 1,609 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 7:46.3 | 555 | 2:29.8 | 104 | 658 | 21 |
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Workout Graph
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