Elijah Roberts 30:06 row
6,443
Meters
30:06.3
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 93 |
July 28, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,443 | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 9 |
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Workout Graph
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