Elijah Roberts 25:04 row
5,295
Meters
25:04.6
Time
2:22.0
Pace
299
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 93 |
July 23, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,295 | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 25:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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