Elijah Roberts 15:05 row
3,187
Meters
15:05.2
Time
2:22.0
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 94 |
July 15, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,187 | 2:22.0 | 122 | 720 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 15:05.2 | 17 | 2:32.9 | 98 | 636 | 12 |
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Workout Graph
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