Elijah Roberts 5:07 row
1,024
Meters
5:07.0
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 94 |
July 13, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,024 | 2:29.9 | 104 | 657 | 16 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 10 |
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Workout Graph
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