Elijah Roberts 7:14 row
1,611
Meters
7:14.9
Time
2:14.9
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 94 |
June 25, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,611 | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 7:14.8 | 496 | 2:15.8 | 139 | 780 | 23 |
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Workout Graph
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