Elijah Roberts 30:01 row
6,416
Meters
30:01.8
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 94 |
June 23, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,416 | 2:20.4 | 126 | 735 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 30:01.7 | 5 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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