Elijah Roberts 7:44 row
1,620
Meters
7:44.9
Time
2:23.4
Pace
90
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 91 |
June 20, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 1,620 | 2:23.4 | 118 | 707 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 7:44.8 | 556 | 2:28.2 | 108 | 670 | 22 |
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Workout Graph
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