Elijah Roberts 7:18 row
1,615
Meters
7:18.0
Time
2:15.6
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 92 |
June 20, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,615 | 2:15.6 | 140 | 783 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 7:18.0 | 513 | 2:14.5 | 144 | 795 | 23 |
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Workout Graph
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