Elijah Roberts 7:18 row
1,614
Meters
7:18.4
Time
2:15.8
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 93 |
June 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,614 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 7:18.3 | 522 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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