Elijah Roberts 7:16 row
1,615
Meters
7:16.2
Time
2:15.0
Pace
94
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 92 |
June 12, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,615 | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 7:16.2 | 503 | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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