Elijah Roberts 7:44 row
1,621
Meters
7:44.7
Time
2:23.3
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 94 |
June 06, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.7 | 1,621 | 2:23.3 | 119 | 709 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 7:44.7 | 558 | 2:27.5 | 109 | 674 | 22 |
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Workout Graph
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