Elijah Roberts 7:19 row
1,620
Meters
7:19.6
Time
2:15.6
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 95 |
June 04, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.6 | 1,620 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 7:19.6 | 510 | 2:16.8 | 137 | 769 | 23 |
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Workout Graph
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