Elijah Roberts 7:22 row
1,526
Meters
7:22.4
Time
2:24.9
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 93 |
June 02, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 1,526 | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 7:22.3 | 475 | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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