Elijah Roberts 7:14 row
1,518
Meters
7:14.0
Time
2:22.9
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 92 |
June 01, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,518 | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 7:14.0 | 453 | 2:27.9 | 108 | 672 | 23 |
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Workout Graph
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